There are few, if any, special requirements or unusual health issues when travelling
to Roda. Most advice is common sense, but it is worth repeating some of the basics:
take out adequate Travel Insurance or you could face a huge medical bill if you fall
ill and need treatment
get a European Health Insurance Card (EHIC) to entitle you to free or discounted
healthcare in European countries check the health section of your country’s travel
advice before you travel
drink plenty of water in hot climates to avoid dehydration
be safe in the sun - use a high-factor sunscreen and avoid excessive sunbathing between
11am - 3pm
find out the local emergency services numbers and the number of the local hospital
practice safe sex - take condoms with you as quality varies in different countries.
HIV and Aids, and other sexually transmitted diseases can be caught worldwide.
Long-distance journeys:
don’t wear tight clothing on long-distance journeys
do regular stretching exercises such as flexing and extending your ankles to avoid
circulation problems
walk round at regular intervals on long flights
drink plenty of water on flights and avoid drinking too much alcohol.
Consult your doctor before long-distance travel if you:
are pregnant or have given birth in the last 6 months
have a history of blood disorders, deep vein thrombosis or pulmonary embolism
are taking hormonal medication (including the contraceptive pill)
have cancer, heart problems or have recently had surgery.
If you have a pre-existing medical condition
tell your travel insurer about your condition(s). Making a declaration of pre-existing
conditions does not automatically increase your premium. Better to to sure than taken
ill and not be covered
ask your doctor how the trip might affect you
check local climate conditions and consider how you might be affected
carry a doctor’s letter and a copy of any prescriptions
ensure your medication is legal in Greece – your country’s consulate in Corfu Town
or Athens can advise you
learn key words and phrases in the local language for your condition, medication
and emergency help
take the same precautions you normally would in your own country if you weren’t going
to be at home for a while
if you suffer from a mental illness you should be aware that facilities and local
attitudes to mental health problems may differ from those in your home country. Do
some research before you leave.